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Claire Murray

Training Schedules - Sept 2006

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April | May | July | October | November
  CLSA Magicians Group Training
  Sept 06 Activity Time Venue Coaches Notes
  Mon 04 Group Swim 7.30-8.30pm South Island School, HK Karen
  Thurs 07 Group Track 6.45-8pm Aberdeen Public Track, HK Joss  
  Sat 09 Group Bike 8-10am Tung Chung Joss

 
  Sun 10 Group Swim/Bike/Run 8am Shek O Joss This will be a swim/run for those without bikes & we will also cater for those who want to swim or run only.
  Mon 11 Group Swim 7.30-8.30pm South Island School, HK Joss & Karen  
  Thurs 14 Group Track 6.45-8pm Aberdeen Public Track, HK Joss  
  Sat 16 Group Swim/Run 4-5pm South Bay Beach, HK Joss  
  Mon 18 Group Swim 7.30-8.30pm South Island School, HK Joss & Karen  
  Wed 20 Group Run 6.30-7.30pm Deep Water Bay Joss & Claire Followed by a drink at the beach bar!!!
  Sat 23 Group Swim/Bike/Run 8am Shek O Joss & Claire Followed by Family Bacon Butties BBQ at Shek O.
  Mon 25 Group Swim 7.30-8.30pm South Island School, HK Joss & Claire  
  Wed 27 Group Run 6.45-8pm Aberdeen Public Track, HK Claire  
  Sat 30 Group Swim/Bike/Run 8am Shek O Joss & Claire  
PLEASE EMAIL THE COACH IF YOU PLAN TO MAKE A SESSION AS THIS HELPS US TO PLAN THE SESSIONS TO BEST HELP YOU.