Training Schedules

The Magicians welcome guests to join any of the group sessions. All the sessions begin with a good warm-up including technique work and advice given by the coach. Each person will be given a main session designed around their individual goals, upcoming races, fitness & experience level. At most sessions there will be someone else of your ability so you can push each other during the session and have some friendly competition. The sessions finish off with a group cool down and the ability to ask questions or seek further help from the coach.

There is no booking required however please let Claire Murray know via email madge@claire-murray.com or telephone +852 9193-9528 if you plan to attend a session so she can ensure the coach has scheduled a session for you and inform you of any change in plan/venue. Each session is HK$250 per person payable on the night (discounts are available for an advance booking of ten sessions).

Hope to see you at training soon.

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April 2006 | May 2006 | July 2006 | Sept 2006 | Oct 2006 | Nov 2006

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