In the Beginning...

Welcome to my revised website. Having been actively involved in the Triathlon for over seven years, I wanted to share some of my experiences and information I found useful on route to becoming a professional Triathlete and Coach. I didn't have the normal route into sport and started out as an over-weight, smoking, drinking rugby player working in Hong Kong. I hope this site can inspire some of you to take up the sport and realize that anyone can get involved and achieve their own Everest.

I would like to say a big thank you to my sponsors - Bonaqua Mineral Water & BonActive Fitness Drink, CLSA Asia Pacific Markets, Asics, Continental, Polar Heart Rate Monitors, Blue Seventy, Fuel Belt, Powerbar, Nimble Wheels, TriGenix & Cheung Kee Bicycle Shop for their support and I hope you will also support these great companies and products.

I believe anyone can surpass their limits given the right amount of motivation, support and hard work. I hope this site will give you some encouragement to set some new goals and chase your dreams........

Please let me know your feedback on the site and any other information you would like to see via email madge@claire-murray.com and I look forward to seeing you at the races.